Couples Chat Therapy

If any of these feels familiar, you're in the right place.

San Diego couples therapy session with Kipenzi Herron

Has the emotional connection faded, leaving you feeling like you're just going through the motions?

Do you feel taken for granted and underappreciated in your relationship?

Exhausted by the constant arguing and emotional tension?

Struggling with a lack of respect in your relationship?

Does it feel like your partner constantly finds fault with you?

Do you wonder if your partner will ever be truly satisfied?

Does your partner seem inconsiderate, controlling, distant, or emotionally demanding?

Do small disagreements quickly escalate into big arguments?

Do you feel unheard, unseen or disconnected in your relationship?

Has trust been broken in your relationship?

Is intimacy or affection missing from your relationship?

Do you feel more like roommates than romantic partners?

Your Relationship Deserves Care, Support, and a Path Forward

Our Services

Couples Therapy: Overcome recurring conflicts, break negative cycles, and build healthy, lasting communication.
Couples Therapy for One: Grow individually and shift relationship patterns - even if your partner isn't ready
Premarital Counseling: Strengthen your foundation before marriage with tools for long-term success.
Co-parenting Support: Provide a structured neutral space to reduce conflict and strengthen communication.
Trust & Intimacy Rebuilding: Heal from hurt and restore emotional and physical closeness.

Our Approach

Our Services

Conflict. Communication. Connection.

Our approach focuses on:

✅ Resolving conflicts with respect, empathy, and clarity.

✅ Improving communication to break negative patterns.

✅ Restoring emotional connection for lasting intimacy and trust.

Let's work together to strengthen your relationship from the inside out.

Common Topics We Address

Communication Struggles
Conflict Resolution/Connection during conflict
Infidelity and Rebuilding Trust
Emotional disconnection
Intimacy and affection
Intercultural communication
Attachment
Remarriage
Infertility
Co-parenting
Discussion of consensual non-monogamy
Reasons you might be shutting down
Understanding triggers
Emotionally connected sex
Expression of vulnerability

Turning parenting conflicts into workable partnerships.

Co-Parenting with less drama

Parenting after a breakup or divorce comes with its own set of challenges. Co-parenting sessions give both parents a space to shift out of conflict and focus on what matters most: the children. Co-parenting sessions at Couples Chat Therapy create a structured space to work on building communication that’s respectful, reducing tension, and creating consistency across homes.

This isn’t about fixing your past relationship!! This is about creating a workable partnership for the future.

Together, we’ll establish healthy boundaries, practical routines, and a child-centered approach that allows your kids to thrive even when you don’t see eye to eye.

Who is this for?

Parents adjusting to new custody arrangements
High-conflict co-parents needing tools to reduce friction
Families wanting to create more stability for their children
Parents seeking a neutral space to establish clear agreements

What Can You Expect?

Reduce conflict: Learn how to disengage from power struggles and shift the focus away from the past.
Communicate effectively: Build respectful and clear communication.
Create consistency: Develop routines, schedules, and expectations that work in both households.

Coming Soon: Couples Chat Therapy Intensives

Mindfulness Counseling

Get ready for a deeper kind of relationship work.

We’re launching transformational Couples Intensives designed for couples who are ready to stop spinning in circles and start healing, reconnecting, and rebuilding

Whether you're looking to reset, reconnect, or rebuild, our upcoming intensives will meet you where you are and move you forward.

Spots will be limited. Join the waitlist to be the first to know when registration opens.

Join the waiting list

In Case of Emergency:

In the event of an emergency, such as physical abuse, thoughts or actions of harm to oneself or others, please dial 911 or visit an emergency room immediately.

For immediate support, you can reach out to the National Suicide Prevention Hotline by calling or texting 988. They are available to provide assistance & guidance.